It has been a few months since my last post. I always make commitments to post every day, and then ignore it for a few months. So I am done saying that I will post each day, or post a weigh in each week.I'll update and post whenever I feel the need to do so. Now with that being said, I wanted to wrtie about my success I have had.
At my first "weigh in" I weighed 303 lbs. Gross right. Well I am not exactly sure how long ago that was, but the other night while I was at the gym I stepped on the scale and it read 284 lbs. Ah the sweet taste of progress. You see I ususally step on a scale probably once or twice a week to kind of get a gauge of where I am at, and the scale as been hanging out at around 285-290 as of late. What made this time so special? It hit me! I haven't just lost 3 pounds of water weight, no! I have lost 19lbs and I have kept it off!
I realize that 19 pounds is nothing compared to what my ultimate goal is, but it is a lot nicer to think that I need to lose 80 lbs. instead of 100.